Starting January 7, 2026 | 12 Sessions | Every Other Wednesday | 5:30–6:30pm

Location TBA, Greater Burlington

Start the new year with a resolution that truly lasts — less stress, more balance, and greater resilience. Join us for an interactive workshop series designed to help professionals reduce stress, boost productivity, and strengthen emotional well-being.

This workshop series introduces proven techniques—such as Breathwork, EFT (Emotional Freedom Technique), Hypnotherapy, Energy Healing, Meditation, and Creative Therapy—led by expert guest practitioners. Sessions alternate between hands-on practice and facilitated discussions that connect mindfulness tools to real-world business challenges. These are not passive lectures. You will gain practical strategies, space for reflection, and a supportive network of peers.

Facilitated by Zuzana Brochu, a long-time local business professional who will be joined by guest speakers and practitioners, this series offers experiential learning for leaders, entrepreneurs, and employees seeking balance and clarity in today’s fast-paced world.

Space is limited — reserve your spot and start your year with calm and clarity. Registration fee is for the entire workshop series not per session!

Interested in supporting this initiative? Reach out to learn more.