Designed for leaders, entrepreneurs, and employees, Mindfulness & Resilience for Today’s Professionals is an interactive workshop series that aims to help professionals immediately reduce stress, boost productivity, and strengthen emotional well-being.
Facilitated by long-time local business professional Zuzana Brochu and specialized guest practitioners, the series will alternate between hands-on practice (exploring breathwork, EFT, hypnotherapy, meditation, and more) and focused discussions.
Learn more about the program’s facilitator and guest practitioners below. For the full program details and to register, please click here.
Luana K Life is an Integrative Hypnotist (CH), Reiki Master, Yogi, Coach, and Breathworker. Luana’s interest and education in healing practices began 30+ years ago. Today, she runs a private practice in Burlington, Vermont, specializing in integrative hypnosis and Reiki. As an integrative hypnotist, she relies on intuition, creativity, and her unique toolbox to guide clients to a desired change, a deeper understanding of Self, and resourceful states of being calm, compassionate and courageous. She aspires to create a safe space for souls who are struggling and to help them find their pathway to peace and wholeness. Outside of work, Luana loves nature, friends and family, dancing, practicing yoga, playing pickleball, reading, and learning. For more information please visit: luanaklife.com
Tiffany Rossi is a certified Usui Reiki Master Teacher/Practitioner, Heart-Centered Reiki Master, Life Coach, Mindfulness Coach, and small business owner based in Richmond, Vermont. With an extensive background as a licensed educator and administrator, she brings structure and real-world experience to her work in holistic energy care. By combining her expertise in teaching, coaching, and energy healing, Tiffany provides a grounded, practical approach that helps clients cultivate resilience and confidence. Her Reiki sessions are tailored to each individual and her certification courses are intentionally flexible to support personal goals and learning styles. Outside of her work with clients and students, she enjoys cooking, lifelong learning, and exploring the outdoors, where she finds inspiration and renewal. For more information please visit: kireinareiki.com.
Gardner Orton is the Founder and Director of Sacred Mountain Breathwork. As a Somatic Breathwork Therapist, Gardner empowers his clients to find their unique path of healing, one breath at a time. His practice embodies the philosophy that true health and happiness can be achieved when our breathing is harmonized with all areas of our lives– mentally, emotionally, physically, and spiritually. Whether through somatic breath counseling, guided breathwork therapy sessions, group workshops, or earth-based retreats, it’s Gardner’s honor and joy to walk the path of healing with you. For more information please visit: Sacred Mountain Breathwork | Burlington, Vermont.
Teresa Davis is Owner and Founding Director of Davis Studio in South Burlington. She believes that everyone thrives in a world that supports creativity and helps individuals give voice to their unique perspectives through art. Teresa holds a BA in education and began her career as an elementary teacher in Pasadena, California. Over the years she also worked as a children’s occupational therapy assistant in Amman, Jordan, taught classes for gifted students in Minnesota, and opened a preschool in Santa Fe, New Mexico. Since moving to Vermont in 1999 she has been enthusiastically focused on providing individuals of all ages a pathway to wellbeing through creative expression. Teresa founded Davis Studio in 2003, Davis Community School (K-5) in 2018 and Play Intention in 2025. She has also taught the on-going course, “Art & Creativity for Pain Management” at the Comprehensive Pain Program since 2017. For more information please visit: Davis Studio VT | Art Classes & Camps for Kids, Teens & Adults.
Zuzana K. Brochu joined Mascoma Wealth Management as President in 2022. In her role, she oversees all functional areas of Mascoma Bank’s Wealth Management business and sets strategic direction for the team. Prior to joining Mascoma, Zuzana was with People’s United Bank for 20 years, where she most recently held the position of First VP of Financial Planning. Zuzana also co-chaired the local chapter of the bank’s Women in Leadership program, where she served as a mentor helping to prepare female colleagues for leadership roles. Zuzana holds a B.S. in Business Administration and an MBA, and she is a CFP® professional. She has presented at national Wealth Management and Financial Services conferences. Zuzana lives in Williston, Vermont with her family. As part of her commitment to her community, Zuzana has been involved with organizations such as the Lake Champlain Chamber, Mercy Connections, and Vermont Jump$tart. She is a graduate of the Leadership Champlain program and a former Board Member with Opportunities Credit Union and Vermont Council on World Affairs. She is excited to facilitate this resilience workshop series, as she brings together her deep business experience with a genuine desire to help fellow professionals thrive in an increasingly stressful world.
Betty Moore-Hafter – Bio coming soon! For more information please visit: Creative EFT – A place where breakthroughs happen.
John McConnell – Bio coming soon! For more information please visit: John McConnell Yoga | Enliven Community, Cultivate Positivity, Deepen Understanding.
For the full program details and to register, please click here.